Best Practices for Staying Safe in the Sun While Fishing

Staying Safe in the Sun While Fishing

Staying safe in the sun while fishing is crucial to avoid sunburn, dehydration, and heatstroke. Here are some best practices: 1. Wear sunscreen with a high SPF and reapply every few hours, especially if you're near water as the sun's rays reflect off the surface. 2. Wear protective clothing like a wide-brimmed hat, sunglasses with UV protection, and lightweight, long-sleeved shirts and pants. 3. Stay hydrated by drinking plenty of water throughout the day. 4. Take breaks in the shade to cool down and rest. 5. Time your fishing trips early in the morning or later in the afternoon to avoid the harshest sun rays. 6. Be aware of signs of heat-related illnesses like dizziness, nausea, or rapid heartbeat, and seek shade and hydration immediately if you experience any of these symptoms.

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Topics covered in this question:

Fishing Tips Hydration Sunscreen Sun Safety Heat Protection