Proper hydration and sun protection are crucial when spending long hours fishing under the sun. Make sure to drink plenty of water throughout the day to stay hydrated, especially in hot weather. Consider bringing a reusable water bottle and refill it regularly. To protect yourself from the sun, wear a wide-brimmed hat, sunglasses with UV protection, and apply sunscreen with a high SPF rating on exposed skin. Reapply sunscreen every few hours, especially if you are sweating or in the water. It's also a good idea to seek shade periodically to give your skin a break from direct sunlight.

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Fishing Gear Safety Tips Hydration Sun Protection