1. **Use Barbless Hooks**: If possible, use barbless hooks to minimize injury to the fish. This makes it easier to remove the hook and reduces damage.
2. **Wet Your Hands**: Before handling the fish, wet your hands to protect their slime coating. This coating is vital for their health as it helps prevent infections.
3. **Support the Fish Properly**: If you need to hold the fish, support its body horizontally. Avoid lifting it vertically by the jaw, as this can damage its internal organs.
4. **Minimize Air Exposure**: Try to keep the fish in the water as much as possible. If you need to take a photo, do it quickly and return the fish to the water immediately afterward.
5. **Remove the Hook Carefully**: If the hook is deeply embedded, cut the line close to the hook rather than trying to remove it. This is often the best option for the fish's survival.
6. **Revive the Fish**: If the fish appears lethargic after being released, hold it in the water facing upstream to help it regain strength and oxygenate its gills.
7. **Release Quickly**: The quicker you can release the fish, the better its chances of survival. Plan your catch-and-release strategy before you even hook a fish.
By following these guidelines, you can help ensure that the fish you catch can continue to thrive in their natural habitat. Happy fishing!
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