1. **Wet Your Hands**: Before handling a fish, wet your hands to avoid removing the slime coating that protects them from infections.
2. **Use a Landing Net**: A rubber or soft mesh net is preferable as it minimizes damage to the fish's skin and scales compared to traditional nets.
3. **Minimize Air Exposure**: Try to keep the fish in the water as much as possible. If you need to take it out for a quick photo, do so as briefly as possible.
4. **Hold the Fish Correctly**: Use both hands to support the fish’s body. Avoid holding it vertically; instead, hold it horizontally to prevent internal injuries.
5. **Remove Hooks Carefully**: Use needle-nose pliers to remove hooks gently. If the hook is deeply embedded, it’s better to cut the line rather than risk injury.
6. **Revive the Fish**: If the fish appears lethargic after being released, hold it in the water facing upstream to help it recover and swim away on its own.
7. **Avoid Fishing During Hot Weather**: Fish are more stressed in warm water, so consider fishing during cooler times of the day or in cooler water conditions.
By following these techniques, you can ensure that the fish you catch have the best chance of survival after being released, contributing to sustainable fishing practices.
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