While fishing, it's crucial to protect your skin from the sun's harmful rays. Here are some tips: 1. **Sunscreen**: Apply a broad-spectrum sunscreen with at least SPF 30 on all exposed skin, and reapply every two hours, especially after swimming or sweating. 2. **Clothing**: Wear lightweight, long-sleeve shirts and pants made of UV-protective fabric. Look for clothing with UPF ratings for extra protection. 3. **Hat and Sunglasses**: A wide-brimmed hat can shield your face and neck, while polarized sunglasses protect your eyes from UV rays and reduce glare on the water. 4. **Stay in the Shade**: Whenever possible, take breaks in shaded areas or use an umbrella or a sunshade on your boat. 5. **Hydration**: Drink plenty of water to keep your skin hydrated from the inside out. 6. **Post-Fishing Care**: After your fishing trip, cleanse your skin and apply a soothing lotion or aloe vera to help repair any sun damage. Remember, protecting your skin is just as important as catching that big fish!

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Topics covered in this question:

Fishing Tips Uv Protection Sunscreen Skin Protection Outdoor Safety