1. **Protect Your Gear**: If you're carrying a rod, try to keep it above water to avoid damage. If you're using a camera or other equipment, secure it if possible.
2. **Position Your Body**: As you fall, try to position your body to minimize impact. If you can, turn so that your back hits the water first, as this is generally safer than hitting your front.
3. **Get Your Feet Under You**: Once you're in the water, try to get your feet underneath you and stand up. Use your legs to push against the current if the water is moving fast.
4. **Assess the Situation**: Once you're upright, take a moment to assess your surroundings. Check for any potential hazards like rocks or strong currents.
5. **Regain Your Balance**: If the current is strong, take small steps to regain your balance and slowly move to shallower water if needed.
6. **Check for Injuries**: After you’ve regained your footing, check yourself for any injuries. If you feel pain or discomfort, it’s best to exit the water and seek help.
7. **Learn from the Experience**: Finally, use this experience to improve your wading technique. Consider wearing a wading belt to keep your waders from filling with water, and always be aware of your surroundings.
Remember, safety is key when fishing in wading conditions. Wearing a personal flotation device (PFD) is also a good precaution, especially in deeper or swift waters.
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