Sun safety is crucial for fishermen spending long hours out on the water. Here are some tips to protect yourself from the sun's harmful rays: 1. Wear a wide-brimmed hat and sunglasses to shield your face and eyes. 2. Apply a broad-spectrum sunscreen with at least SPF 30 to all exposed skin, and reapply every two hours or more often if sweating or swimming. 3. Wear lightweight, long-sleeved clothing to cover your arms and body. 4. Seek shade during peak sun hours, typically between 10 a.m. and 4 p.m. 5. Stay hydrated by drinking plenty of water throughout the day. 6. Consider using a sun protective fishing shirt with UPF (Ultraviolet Protection Factor) for added sun protection. Remember, sun safety is essential to prevent sunburns, skin damage, and long-term health risks.

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Topics covered in this question:

Fishing Gear Sunscreen Sun Safety Skin Protection Health