Grilling fish fillets can be a delicious and healthy way to enjoy your catch. Here are some best practices to ensure your fish turns out perfectly grilled: 1. **Preparation:** Start by selecting fresh fish fillets, preferably with the skin on to hold the fish together while grilling. Pat the fillets dry with paper towels and season them with your favorite herbs and spices. 2. **Preheat the Grill:** Make sure your grill is clean and preheated to a medium-high heat. Brush the grill grates with oil to prevent sticking. 3. **Grilling:** Place the fillets on the grill skin-side down for a few minutes to get nice grill marks. Avoid moving the fish too much to prevent sticking. 4. **Flipping:** Carefully flip the fillets using a spatula once they release easily from the grill grates. Be gentle to avoid breaking the fish. 5. **Cooking Time:** Fish fillets cook quickly, so keep a close eye on them. A general rule is about 8-10 minutes per inch of thickness. 6. **Doneness:** Fish is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). 7. **Resting:** Let the fish rest for a few minutes off the grill to allow the juices to redistribute. Enjoy your perfectly grilled fish fillets!

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Cooking Tips Grilling Grilling Techniques Seafood Fish Fillets