1. **Preheat the Grill**: Ensure your grill is hot before placing the fish on it. A hot grill creates a sear that helps to prevent sticking.
2. **Oil the Grill Grates**: Use a paper towel soaked in oil and tongs to wipe down the grates. This creates a non-stick surface. You can also brush oil directly on the fish.
3. **Use a Fish Basket or Foil**: A fish basket allows you to flip the fish easily without it falling apart. Alternatively, you can wrap the fish in aluminum foil with some herbs and lemon for flavor and to keep it from sticking.
4. **Choose the Right Fish**: Some fish, like salmon, are less likely to stick than white fish. Opt for fish with a higher fat content for grilling.
5. **Don’t Move It Too Soon**: After placing the fish on the grill, let it cook undisturbed for a few minutes. It will naturally release from the grates when it’s ready to flip.
6. **Use Skin-On Fillets**: If possible, grill fish with the skin on. The skin acts as a barrier between the fish and the grill, reducing sticking.
By following these tips, you can enjoy perfectly grilled fish without the hassle of it sticking to the grill. Happy grilling!
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