1. **Look at the Eyes**: Fresh fish should have clear, bulging eyes. If the eyes are cloudy or sunken, it's a sign that the fish is not fresh.
2. **Check the Gills**: The gills should be bright red or pink. If they are brown or gray, the fish is likely not fresh.
3. **Feel the Flesh**: Press the flesh of the fish; it should bounce back. If it leaves an indentation, it's a sign that the fish is not fresh.
4. **Smell the Fish**: Fresh fish should have a mild scent, like the ocean. A strong, fishy odor is a sign that the fish is not fresh.
5. **Check the Skin**: The skin should be shiny and metallic. Dull skin can indicate that the fish is past its prime.
6. **Look for Scales**: The scales should be intact and shiny. If they are coming off easily, the fish is likely not fresh.
7. **Buy from Reputable Sources**: Purchase fish from trusted fishmongers or markets where you can ask questions about sourcing and freshness.
By following these tips, you can ensure that you select the freshest fish possible for your meals or fishing adventures!
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